About Christina
The space
to slow down.
Feeling overwhelmed, stuck, or disconnected from yourself can make everyday life feel heavy. Anxiety may show up in your body before you can name it. Old experiences may still shape how safe you feel in relationships.
Christina is a Licensed Master Social Worker who offers therapy that is collaborative, grounded, and deeply respectful of each person's lived experience. She believes that you are the expert in your own life. Therapy is not about being fixed. It is about creating space to slow down, listen inward, and build a relationship with yourself that feels steady and supportive.
Her approach is informed by social justice values and a deep respect for autonomy, identity, and context. She works with adults navigating trauma, anxiety, burnout, life transitions, relational patterns, and identity exploration — especially those who are highly sensitive, deeply reflective, or used to being the strong one for everyone else.